7.00am – ‘The Clutter Free Breakfast Show’. Join us for a fast moving show with more music, while also bringing you the information you need for the day to come.

9.00am – Roger Wilson (Live)

11.00am – ‘Stafford’s World’ with Mark Stafford

2.00pm – ‘Afternoon Delights’ with Mandy M (Live)

4.00pm  – The Magnificent Jonathan C

6.00pm – ‘Music Memories’ With Mark Wiseman

7.00pm – ‘Vintage Fossy’. Chris Fosbrook has now retired from producing weekly shows for The Flash after 10 years of loyal service, but we will continue to enjoy his shows from the archives

8.00pm – ‘The Steve Vinyl Show’ with local music related guests each week

10.00pm – ‘Rhythm & Roots Show’ with Dave Mann

11.00pm – ‘Songs From The Loft’ with Tony Hutchens from ASAP Cat Rescue in Waterlooville.